Tulum | Worldwide
 
Tulum | Worldwide
Connect
How can I help you?
WORKING TOGETHER
Don’t diminish yourself to physiology, exercise or diet. You are an intricate body full of relationships.

I listen to your story. I watch how you move and breathe. I pay attention to what you feel, where you hold tension, where you work too hard, and the little things that might change the whole picture.
Sometimes we work hands-on. Sometimes through movement or breath. Sometimes something you say changes the direction completely.

Then we integrate.

We help you feel and make sense of what we find, create new ways for your body to respond, and give those changes time to become something you can actually use.

I’ve spent more than 20 years teaching, studying and working with bodies across osteopathy, movement, breath, hands-on therapies and mindset. Not because I wanted more tools.

I wanted to understand more of the person in front of me. Because the point is to understand your body well enough to work with it for a lifetime, not to feel better for an hour.

My intention is always the same:
I help you understand your body so you can trust it.
RESTORATION BODYWORK
Hands-on work for when something hurts, feels restricted or keeps coming back.
I bring osteopathy, bodywork, movement and breath together to look beyond where you feel the problem and understand what else might be participating.

90+ minutes · 3,000 MXN

Tulum, Mexico · Kamloops, Canada
Personal and Sharable packages available :)
BOOK BODYWORK
PRIVATE PRANACORE
It’s not just what you do. It’s how you do it and change it.
Pranacore brings together traditional principles of yoga, functional movement, breathwork, therapeutics and mindset to help you breathe, move and perform better. If you like yoga but want more strength, mobility and ways to move, welcome.

60 minutes · 2,000 MXN
Packages and Private Groups available
Tulum, Mexico · Kamloops, BC, Canada
PRANACORE ANYWHERE
BOOK A PRIVATE
PRIVATE WELLNESS INTENSIVES
My clients made this happen. People would come for one session. Then they’d come back. Then they’d ask, “Can I bring my spouse?” “What else do you do?” “Can we work remotely?” Eventually I realized they weren’t asking for another treatment. They wanted more time to work together, and that is how my private intensives began.
A few days in Tulum gives us room to bring together bodywork, Pranacore, breath, mindset, water activities, nature depending on what you need and where the work takes us.

Private intensives · 5 or 7 days
Tulum, Mexico · From $2,250 USD
EXPLORE INTENSIVES
COACHING
What you believe changes what you notice, expect and do next.
Let’s discover the stories underneath it all. When you change the story, you can change your mind. And with that, you can change your life.

Private coaching · $225 USD / 90 min
Packages available
Small group cohorts · offered throughout the year
EXPLORE COACHING
WORKING TOGETHER
Don’t diminish yourself to physiology, exercise or diet. You are an intricate body full of relationships.

I listen to your story. I watch how you move and breathe. I pay attention to what you feel, where you hold tension, where you work too hard, and the little things that might change the whole picture.
Sometimes we work hands-on. Sometimes through movement or breath. Sometimes something you say changes the direction completely.

Then we integrate.

We help you feel and make sense of what we find, create new ways for your body to respond, and give those changes time to become something you can actually use.

I’ve spent more than 20 years teaching, studying and working with bodies across osteopathy, movement, breath, hands-on therapies and mindset. Not because I wanted more tools.

I wanted to understand more of the person in front of me. Because the point is to understand your body well enough to work with it for a lifetime, not to feel better for an hour.

My intention is always the same:
I help you understand your body so you can trust it.
RESTORATION BODYWORK
Hands-on work for when something hurts, feels restricted or keeps coming back.
I bring osteopathy, bodywork, movement and breath together to look beyond where you feel the problem and understand what else might be participating.

90+ minutes · 3,000 MXN

Tulum, Mexico · Kamloops, Canada
Personal and Sharable packages available :)
BOOK BODYWORK
PRIVATE PRANACORE
It’s not just what you do. It’s how you do it and change it.
Pranacore brings together traditional principles of yoga, functional movement, breathwork, therapeutics and mindset to help you breathe, move and perform better. If you like yoga but want more strength, mobility and ways to move, welcome.

60 minutes · 2,000 MXN
Packages and Private Groups available
Tulum, Mexico · Kamloops, BC, Canada
PRANACORE ANYWHERE
BOOK A PRIVATE
PRIVATE WELLNESS INTENSIVES
My clients made this happen. People would come for one session. Then they’d come back. Then they’d ask, “Can I bring my spouse?” “What else do you do?” “Can we work remotely?” Eventually I realized they weren’t asking for another treatment. They wanted more time to work together, and that is how my private intensives began.
A few days in Tulum gives us room to bring together bodywork, Pranacore, breath, mindset, water activities, nature depending on what you need and where the work takes us.

Private intensives · 5 or 7 days
Tulum, Mexico · From $2,250 USD
EXPLORE INTENSIVES
COACHING
What you believe changes what you notice, expect and do next.
Let’s discover the stories underneath it all. When you change the story, you can change your mind. And with that, you can change your life.

Private coaching · $225 USD / 90 min
Packages available
Small group cohorts · offered throughout the year
EXPLORE COACHING
FAQ
Hope these help!
Any other questions, feel free to CONNECT
FAQ
Hope these help!
Any other questions, feel free to CONNECT