BUILD A BODY YOU TRUST
Learn to understand what your body is telling you, what to do when something changes, and how to keep doing the things you love.
6-week live online coaching experience.
Learn to understand what your body is telling you, what to do when something changes, and how to keep doing the things you love.
6-week live online coaching experience.
BUT YOUR BODY MAY STILL BE RUNNING
THE OLD PATTERN
You have done it all: stretched, strengthen, rested, and probably treated. It gets better, and then it comes back. You know something needs to change, but knowing isn't the same as knowing
what to do with your body.
Learn to recognize your patterns, understand what changes them, and participate in your own progress.
THAT IS BODY LITERACY
BUT YOUR BODY MAY STILL BE RUNNING
THE OLD PATTERN
You have done it all: stretched, strengthen, rested, and probably treated. It gets better, and then it comes back. You know something needs to change, but knowing isn't the same as knowing
what to do with your body.
Learn to recognize your patterns, understand what changes them, and participate in your own progress.
THAT IS BODY LITERACY
A GREAT SESSION CAN HELP.
BUT THEN YOU GO HOME.
I've been treating and teaching people for over 20 years. I know how amazing you can feel after a great session. You go home, you feel great for 72 hours—maybe longer.
But then you sit, work, train, travel, get stressed…and your body repeats the same patterns again.
Then you wonder: what now?
I want you to know your body well enough to have an idea what to do next. Not replace your therapist. Not diagnose yourself.
Just stop being completely lost every time your body says NO.
THAT IS BODY LITERACY
A GREAT SESSION CAN HELP.
BUT THEN YOU GO HOME.
I've been treating and teaching people for over 20 years. I know how amazing you can feel after a great session. You go home, you feel great for 72 hours—maybe longer.
But then you sit, work, train, travel, get stressed…and your body repeats the same patterns again.
Then you wonder: what now?
I want you to know your body well enough to have an idea what to do next. Not replace your therapist. Not diagnose yourself.
Just stop being completely lost every time your body says NO.
THAT IS BODY LITERACY
| WHY I TEACH THIS Jelena Lepesic, FOUNDER OR PRANACORE For 20+ years I've taught, treated and coached thousands of people—and trained hundreds of teachers. But I've also had to do this in my own body. I've overcome multiple injuries, adapted as my body has changed, found my way back to things I was told I couldn't do, avoided surgeries, and learned when to push, when to change course—and when to accept that my body needs something different. YOU DON´T NEED 20 YEARS TO LEARN WHAT I KNOW NOW |
| WHY I TEACH THIS Jelena Lepesic, FOUNDER OR PRANACORE For 20+ years I've taught, treated and coached thousands of people—and trained hundreds of teachers. But I've also had to do this in my own body. I've overcome multiple injuries, adapted as my body has changed, found my way back to things I was told I couldn't do, avoided surgeries, and learned when to push, when to change course—and when to accept that my body needs something different. YOU DON´T NEED 20 YEARS TO LEARN WHAT I KNOW NOW |
THE LIVE SESSIONS ARE COACHING, NOT WORKOUTS.
It is an interactive, fun and functional experience. We will notice, talk, question patterns, our language, beliefs and what the body is actually saying.
You are invited to take whatever you discover into movement with access to my PRANACORE online class library .
THE COACHING HELPS YOU UNDERSTAND IT.
THE MOVEMENT HELPS YOU EMBODY IT.
THE LIVE SESSIONS ARE COACHING, NOT WORKOUTS.
It is an interactive, fun and functional experience. We will notice, talk, question patterns, our language, beliefs and what the body is actually saying.
You are invited to take whatever you discover into movement with access to my PRANACORE online class library .
THE COACHING HELPS YOU UNDERSTAND IT.
THE MOVEMENT HELPS YOU EMBODY IT.
New live cohorts open every two months.
-
FORMAT
6 × 90-minute live coaching sessions
-
RESOURCES
Body Literacy workbook + weekly practices
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SUPPORT
Session recordings + Private WhatsApp group
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SCHEDULE
November 3, 2026 + following 5 Tuesdays
New live cohorts open every two months.
-
FORMAT
6 × 90-minute live coaching sessions
-
RESOURCES
Body Literacy workbook + weekly practices
-
SUPPORT
Session recordings + Private WhatsApp group
-
SCHEDULE
November 3, 2026 + following 5 Tuesdays
PAY IN FULL: $250 USD Save $50 for the November fall cohort.
PAYMENT PLAN: 3 × $100 USD
6 Tuesdays · 8:00 PM Tulum time ·
Live online · Max 10 people
This introductory rate is for the November 2026 cohort. Future cohort pricing may increase.
PAY IN FULL: $250 USD Save $50 for the November fall cohort.
PAYMENT PLAN: 3 × $100 USD
6 Tuesdays · 8:00 PM Tulum time ·
Live online · Max 10 people
This introductory rate is for the November 2026 cohort. Future cohort pricing may increase.
REGISTRATION FORM