Tulum | Worldwide
 
Tulum | Worldwide



BUILD A BODY YOU CAN TRUST

Pain stopping you from doing what you love?
Learn what to do when your body says no.


Strength · Mobility · Functional Movement · Yoga · Breath
  • 20+ years
    of experience
  • 1000s+
    taught + treated
  • 5★GOOGLE
    reviews
EXPERIENCE PRANACORE
THE METHOD



BUILD A BODY YOU CAN TRUST

Pain stopping you from doing what you love?
Learn what to do when your body says no.


Strength · Mobility · Functional Movement · Yoga · Breath
  • 20+ years
    of experience
  • 1000s+
    taught + treated
  • 5★GOOGLE
    reviews
EXPERIENCE PRANACORE
THE METHOD
WHAT IS PRANACORE?
Movement that helps you understand your body.
PRANACORE® integrates principles of yoga, osteopathy, breathwork and movement therapy into one functional practice for life—so you can keep doing the things you love, even when your body changes.

Learn what your body is doing, what helps, and what to do when pain, stiffness or limitation gets in the way..

WHAT IS PRANACORE?
Movement that helps you understand your body.
PRANACORE® integrates principles of yoga, osteopathy, breathwork and movement therapy into one functional practice for life—so you can keep doing the things you love, even when your body changes.

Learn what your body is doing, what helps, and what to do when pain, stiffness or limitation gets in the way..

THIS IS FOR YOU IF...

  • YOU LOVE TO MOVE
    You want your body capable for the sports, adventures and life you choose.
  • SOMETHING KEEPS LIMITING YOU
    Pain, injury or an old pattern keeps getting in the way — and you want more ways forward.

  • YOU WORK WITH BODIES
    You’re a teacher, coach or practitioner who wants more ways to understand, teach and work with movement.

THIS IS FOR YOU IF...

  • YOU LOVE TO MOVE
    You want your body capable for the sports, adventures and life you choose.
  • SOMETHING KEEPS LIMITING YOU
    Pain, injury or an old pattern keeps getting in the way — and you want more ways forward.

  • YOU WORK WITH BODIES
    You’re a teacher, coach or practitioner who wants more ways to understand, teach and work with movement.
WORK WITH ME
Come because something matters to you.
Start where you are.
WORK WITH ME
Come because something matters to you.
Start where you are.
WHAT PEOPLE SAY

  • "Pranacore is to speak the language of my body"
    She has this really unique way of getting you through suffering without it feeling like suffering. It's so simple and straightforward. I get this.... Pranacore is, to speak the language of my body.

    Corinne Tobias
    Plant Medicine Educator
  • "I built strength in places I didn't know existed."
    As a result of our private classes, I was able to build strength in areas I never had before and have been able to build core strength and functional movement into my life.


    Graham MacDonald
    Environmental Engineer
  • "For the first time, someone treated my body instead of my symptoms."
    She took the time to understand my body and give me the treatment that I needed, rather then just a generic "one size fits all".


    Caleb Moore
    Yoga Teacher
  • I felt parts of my body wake up that had been asleep for years."
    She took me through specific breathwork and movements that... started to unlock chronic patterns and bring life into ares of my body I barely knew were frozen.

    Jeffrey Pease
    Marketing Coach
HEAR CORINNE'S STORY
WHAT PEOPLE SAY

  • "Pranacore is to speak the language of my body"
    She has this really unique way of getting you through suffering without it feeling like suffering. It's so simple and straightforward. I get this.... Pranacore is, to speak the language of my body.

    Corinne Tobias
    Plant Medicine Educator
  • "I built strength in places I didn't know existed."
    As a result of our private classes, I was able to build strength in areas I never had before and have been able to build core strength and functional movement into my life.


    Graham MacDonald
    Environmental Engineer
  • "For the first time, someone treated my body instead of my symptoms."
    She took the time to understand my body and give me the treatment that I needed, rather then just a generic "one size fits all".


    Caleb Moore
    Yoga Teacher
  • I felt parts of my body wake up that had been asleep for years."
    She took me through specific breathwork and movements that... started to unlock chronic patterns and bring life into ares of my body I barely knew were frozen.

    Jeffrey Pease
    Marketing Coach
HEAR CORINNE'S STORY
READY TO MOVE?
WORK WITH JELENA
Private sessions, classes, coaching, retreats + trainings.

PRANACORE ANYWHERE
Practice wherever you are with the online class library.
WORK WITH ME START MOVING
PRANACORE® is an educational movement practice and is not a substitute for medical diagnosis or treatment. Individual results and needs vary.
READY TO MOVE?
WORK WITH JELENA
Private sessions, classes, coaching, retreats + trainings.

PRANACORE ANYWHERE
Practice wherever you are with the online class library.
WORK WITH ME START MOVING
PRANACORE® is an educational movement practice and is not a substitute for medical diagnosis or treatment. Individual results and needs vary.
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