RETREATS
RECOVER FROM MODERN LIFE
Pranacore Immersion, Oct 20-27 | Tulum, MX
MOVE. BREATHE. EXPLORE.
A week where movement, nature and adventure come together.
Pranacore Immersion, Oct 20-27 | Tulum, MX
MOVE. BREATHE. EXPLORE.
A week where movement, nature and adventure come together.
RETREATS
RECOVER FROM MODERN LIFE
Pranacore Immersion, Oct 20-27 | Tulum, MX
MOVE. BREATHE. EXPLORE.
A week where movement, nature and adventure come together.
Pranacore Immersion, Oct 20-27 | Tulum, MX
MOVE. BREATHE. EXPLORE.
A week where movement, nature and adventure come together.
WELCOME TO BAREFOOT LIVING
We created this immersion inspired by the rhythms of Caribbean life. Tulum is a place that gives you more energy by asking you to do less. This is Tulum we fell in love with, and would love to share with you.
Wake up to beach sunrises followed by daily morning movement practices. You can choose ocean and cenote adventures: a surf, a paddle, a kayak, diving, free diving, boating or snorkeling or wellness treatments. The food is amazing and accompanied with jungle sides. And, nothing beats the evening walks, or unplanned fun.
Every day is designed to help you recover from modern life, distance yourself from your routines, not to escape them forever, but to have time to just be and feel. This environment will give you a new perspective. A lot of space and definitely time to exhale.
This is the Tulum we've called home for years. Tulum we love and Tulum that changes you.
We would love to share this with you.
Wake up to beach sunrises followed by daily morning movement practices. You can choose ocean and cenote adventures: a surf, a paddle, a kayak, diving, free diving, boating or snorkeling or wellness treatments. The food is amazing and accompanied with jungle sides. And, nothing beats the evening walks, or unplanned fun.
Every day is designed to help you recover from modern life, distance yourself from your routines, not to escape them forever, but to have time to just be and feel. This environment will give you a new perspective. A lot of space and definitely time to exhale.
This is the Tulum we've called home for years. Tulum we love and Tulum that changes you.
We would love to share this with you.
WHAT YOU WILL EXPERIENCE
You will experience a new state of being, with less rush, more space and freedom to enjoy your senses.
-
Daily Movement PracticesDaily Pranacore sessions to support bodies that are ready for life of adventure. -
The Tulum We LoveQuiet beaches, jungle mornings, fresh food and the slower rhythm that made us stay. -
Water AdeventuresDepending on the weather, choose from surf, kayak, snorkel, dive, freedive or explore the Caribbean together. -
Eat TogetherDaily breakfasts and lunches, plus a welcome dinner and farewell dinner shared around one table. -
Water adventuresWant more? We'll help arrange diving, cenotes, sailing, paddleboarding, Mayan ruins, spa experiences and more. -
A la Carte WellnessSession available: osteopathy, reflexology, Reiki, Traditional Mayan Time readings, Astrology, coaching, Yanzu (water massage) and more. -
Departure Transport includedFor arrival transportation to Shambala, simply contact us and we'll help you arrange the best option. -
Leave Room for the UnexpectedSome of the best moments can't be planned. We'll leave space for them too.
| WHY I AM HOSTING THIS RETREAT People often tell me, "I love your lifestyle." I do too. That's why I want to share the best parts of Tulum that changed my life. And one of them is water, my greatest ally. Fifteen years ago, I moved to Mexico, learned Spanish, and healed my injuries with water sports. I thought I was here to dive, free dive and surf. Looking back, I was reprogramming not only my movement, but the way I moved through life. You don't have to leave your life behind the way I did. But maybe you need to step away from it long enough to see yourself differently. That's what this retreat is about. We'll move every day, explore the Caribbean, share great meals, and discover the places I've been grateful to call home for the past 15 years. We'll take care of the planning, so all you have to do is arrive, be barefoot, and say yes. My hope is that you also get to feel the magic of Tulum on your skin and return home moving, feeling and thinking differently. |
YOUR HOME IN TULUM
7 nights - 6 days at SHAMBALA PETIT
a boutique retreat with you in mind
a boutique retreat with you in mind
- WAKE WITH NATUREWake up to the ocean breeze, the warm air and wait for the sunrise with the tropical birds and maybe a coconut and two.
- LIVE SIMPLYComfortable rooms with air conditioning, thoughtful spaces and everything you need—nothing you don't.
- BETWEEN OCEAN + JUNGLEThe rhythm of the waves and the sounds of the jungle have a way of slowing you down. It's one of the reasons we chose to build our life here
- MEALS TOGETHERFresh breakfasts and lunches each day, with a welcome and farewell dinners shared together throughout the week.
- TIME TO EXHALEWith 2 included water adventures, find your time to read, nap, swim or do nothing at all.
- HOSTED WITH HEART20+ years of welcoming guests. A caring team, 2 nice hosts so you can feel at home.
INVESTMENT
October 20–27, 2026 | 7 Nights 6 Days
CLASSIC ROOM
5 ROOMS AVAILABLE
US$1950
SHARED ROOM | PER PERSON
Private bath, AC + either king or 2 single beds.
Private occupancy is available by reserving both spaces in the room.
From US$244/day
BOOK CLASSIC Private bath, AC + either king or 2 single beds.
Private occupancy is available by reserving both spaces in the room.
From US$244/day
DELUXE OCEAN VIEW
4 ROOMS AVAILABLE
US$2400
SHARED ROOM | PER PERSON
+ Space + ocean view, private bath, AC + king bed or 2 singles .
Best for our couples + *bring your favorite human
Private occupancy is available by reserving both spaces in the room.
From US$300/day
BOOK DELUXE + Space + ocean view, private bath, AC + king bed or 2 singles .
Best for our couples + *bring your favorite human
Private occupancy is available by reserving both spaces in the room.
From US$300/day
BOOKING PERKS
TWO WAYS TO SAVE :)
- BRING YOUR FAVORITE HUMANRegister together and you'll each save US$150
That's US$300 back in your adventure fund.
°Both guests must register together. - FAST ACTION BONUSThe first 4 confirmed bookings receive:
✓ Access to the Pranacore Online Library
✓ 50% off 1:1 Private Osteopathy Session during the retreat.
BEFORE YOU BOOK CHECKLIST
✓ 50% deposit secures your place
✓ Final payment due 30 days before arrival
✓ Maximum 20 guests
✓ Airport departure transport included
PRANACORE TULUM RETREAT
October 20–27, 2026 | 8 Days • 7 Nights
WHAT IS INCLUDED
7 nights of accommodation, 7 Pranacore movement sessions, daily breakfast and lunch, plus a welcome dinner and farewell dinner.
Experience Tulum through 2 guided water adventures (weather permitting), which may include diving, free diving, surfing, kayaking, kiting, snorkeling, Snorkling or Caribbean exploration. Your stay also includes beach and pool access, round-trip airport transportation from Cancún * Tulum, local guidance throughout the week, and recommendations for optional adventures including cenotes, island visits, sailing, boat tours, fishing, Mayan ruins, spa and wellness experiences and more.
NOT INCLUDED
Flights, travel insurance, alcoholic beverages, staff or guided gratuities, dinners other than the welcome and farewell dinners, optional adventures, and private Osteopathy, Pranacore or coaching sessions
INVESTMENT AND CASITA CHOICES
5 Shared Classic Room with AC, private Bath 2 twin or one king US$1,950 per person
1 Shared medium size Classic Room with AC, private Bath, 2 twin or one king US$1,950 per person
2 Deluxe Private Couple specific Room with AC, private Bath, king bed, extra space, 2nd and 3rd floor with view —US$2,450 per person
2 Deluxe Private Room with AC, private Bath, king bed or 2 twin, extra space, 2nd floor with view — US$2,450 per person
2 WAYS TO SAVE OR APPLY DISCOUNTS
Bring someone you love. Register together and each receive US$150 off your retreat or Save US$300 together. Valid for friends, couples and family members when both guests register at the same time.
WHY PRANACORE?
This isn't a packed itinerary or a yoga bootcamp. It's a week to move every day, experience the Caribbean, recover, eat well, rest deeply and discover Tulum with people who love adventure.
You'll leave moving better, feeling stronger and taking home memories that last long after the retreat ends.
October 20–27, 2026 | 8 Days • 7 Nights
WHAT IS INCLUDED
7 nights of accommodation, 7 Pranacore movement sessions, daily breakfast and lunch, plus a welcome dinner and farewell dinner.
Experience Tulum through 2 guided water adventures (weather permitting), which may include diving, free diving, surfing, kayaking, kiting, snorkeling, Snorkling or Caribbean exploration. Your stay also includes beach and pool access, round-trip airport transportation from Cancún * Tulum, local guidance throughout the week, and recommendations for optional adventures including cenotes, island visits, sailing, boat tours, fishing, Mayan ruins, spa and wellness experiences and more.
NOT INCLUDED
Flights, travel insurance, alcoholic beverages, staff or guided gratuities, dinners other than the welcome and farewell dinners, optional adventures, and private Osteopathy, Pranacore or coaching sessions
INVESTMENT AND CASITA CHOICES
5 Shared Classic Room with AC, private Bath 2 twin or one king US$1,950 per person
1 Shared medium size Classic Room with AC, private Bath, 2 twin or one king US$1,950 per person
2 Deluxe Private Couple specific Room with AC, private Bath, king bed, extra space, 2nd and 3rd floor with view —US$2,450 per person
2 Deluxe Private Room with AC, private Bath, king bed or 2 twin, extra space, 2nd floor with view — US$2,450 per person
2 WAYS TO SAVE OR APPLY DISCOUNTS
Bring someone you love. Register together and each receive US$150 off your retreat or Save US$300 together. Valid for friends, couples and family members when both guests register at the same time.
WHY PRANACORE?
This isn't a packed itinerary or a yoga bootcamp. It's a week to move every day, experience the Caribbean, recover, eat well, rest deeply and discover Tulum with people who love adventure.
You'll leave moving better, feeling stronger and taking home memories that last long after the retreat ends.
To reserve your place, a 50% non-refundable deposit is required.
The remaining balance is due 30 days before the retreat begins.
If you are unable to attend, your booking may be transferred to another person with prior written approval.
If you cancel more than 30 days before the retreat, any payments made beyond the non-refundable deposit will be refunded.
Cancellations made within 30 days of the retreat are non-refundable, as accommodation, meals, transportation and activities will already have been confirmed.
If, for any reason, we need to cancel the retreat, you will receive a full refund of all payments made to us. We are not responsible for airfare, travel insurance or other travel expenses.
We strongly recommend purchasing comprehensive travel insurance to protect your investment against illness, injury, travel delays or other unforeseen circumstances.
Life happens. If something unexpected comes up, please reach out. Whenever possible, we'll do our best to help you find a fair solution.
By submitting your deposit, you confirm that you have read and agree to these booking terms.
The remaining balance is due 30 days before the retreat begins.
If you are unable to attend, your booking may be transferred to another person with prior written approval.
If you cancel more than 30 days before the retreat, any payments made beyond the non-refundable deposit will be refunded.
Cancellations made within 30 days of the retreat are non-refundable, as accommodation, meals, transportation and activities will already have been confirmed.
If, for any reason, we need to cancel the retreat, you will receive a full refund of all payments made to us. We are not responsible for airfare, travel insurance or other travel expenses.
We strongly recommend purchasing comprehensive travel insurance to protect your investment against illness, injury, travel delays or other unforeseen circumstances.
Life happens. If something unexpected comes up, please reach out. Whenever possible, we'll do our best to help you find a fair solution.
By submitting your deposit, you confirm that you have read and agree to these booking terms.
PAYMENT
A 50% non-refundable deposit is required to reserve your place. The remaining balance is due 30 days before the retreat begins. Reservations are confirmed once your deposit has been received.
PAYMENT METHODS
🇨🇦 Canada: e-Transfer or PayPal
🇺🇸 United States: Zelle
🇪🇺 Europe: Wise, PayPal, credit or debit card
🇲🇽 Mexico: Bank transfer, credit or debit card
If you need another payment method or would like to arrange a payment plan, please contact us before booking. We'll do our best to find a solution that works for you.
All prices are listed in US Dollars (USD).
By submitting your deposit, you confirm that you have read and agree to our Booking & Cancellation Policy and Terms & Conditions.
A 50% non-refundable deposit is required to reserve your place. The remaining balance is due 30 days before the retreat begins. Reservations are confirmed once your deposit has been received.
PAYMENT METHODS
🇨🇦 Canada: e-Transfer or PayPal
🇺🇸 United States: Zelle
🇪🇺 Europe: Wise, PayPal, credit or debit card
🇲🇽 Mexico: Bank transfer, credit or debit card
If you need another payment method or would like to arrange a payment plan, please contact us before booking. We'll do our best to find a solution that works for you.
All prices are listed in US Dollars (USD).
By submitting your deposit, you confirm that you have read and agree to our Booking & Cancellation Policy and Terms & Conditions.
By booking a Pranacore Retreat, you agree to the following:
- Participation in all retreat activities is voluntary and at your own risk.
- Please inform us of any medical conditions, injuries, allergies or dietary requirements before arrival.
- Ocean and outdoor activities may change due to weather or safety conditions.
- Optional private sessions and additional excursions are not included in the retreat price unless stated otherwise.
- Guests are responsible for their personal belongings throughout the retreat.
- We recommend purchasing comprehensive travel insurance.
- By attending the retreat, you release Pranacore, Jelena Lepesic, Shambala Petit and its staff from liability for injuries, loss, delays or circumstances beyond our reasonable control.
- By submitting your booking, you confirm that you have read and agree to our Payment Policy and Booking & Cancellation Policy.
REGISTER
Register for the Recover from Modern Life, a Pranacore Immersion
FAQs
Once you book, you will be added to a retreat group on WhatsApp. There, you will receive information about a ZOOM QandA call
You can fly into Tulum or Cancun and we will help you with arranging transportation to Shambala. There are buses, private taxis, Udrive and more. Departure transportation is included if you are leaving together with the group. Shambala is on the Tulum beach, nestled between other beach resorts and has been there for 20+ years mostly supporting yoga and wellness retreats.
You are free to do whatever you like. We will gather in the mornings for movement practices, eat breakfast and lunch together, and you will have free time. There will be some group events, which will decide on the first day.
Shambala cabanas are rustic and all double occupancy. Most rooms can either be two single or one king size bed. Couples are welcomed to book. We will try to pair you with the best person for you.
You may book private sessions and we can suggest the best service providers based on your needs. The first 4 that book they get 50% off their Osteopathy or Coaching sessions with Jelena. Other providers are not included in that promotion.
My suggestion is to bring comfortable natural light clothing. I would avoid heavy jeans and synthetic clothing, but do bring a hat, a few bathingsuits. Only biodegradable sunblock is allowed in the sea and the cents, so keep that in mind. You can get some when you arrive. There are tons of linen clothing shops in the area and possibly with discounts before the high season. Remember it is a barefoot by the beach retreat.
You will be sent to Jelena´s whatsapp for a chat. You will make a deposit to save your spot and ask any questions you may have then. You will be added to a retreat group for FAQs and information about a ZOOM group call with Q and A.