P R A N A C O R E

OSTEOPATHY + YOGA INTEGRATION

BY JELENA LEPESIC, OSTEOPATH, YOGA TEACHER + MINDSET COACH

PRANACORE

OSTEOPATHY + YOGA INTEGRATION

PRANACORE OFFERS YOU
YOGA TEACHER
TRAINING PROGRAMS, COACHING & RETREATS


Do you want to heal your injuries and optimize your performance?

Do you want to help your students heal and prevent injuries?

Do you want to grow your speciality as a yoga teacher ?

PRANACORE OFFERS YOU
YOGA TEACHER
TRAINING PROGRAMS, COACHING & RETREATS


Do you want to heal your injuries and optimize your performance?

Do you want to help your students heal and prevent injuries?

Do you want to grow your speciality as a yoga teacher ?

WANT TO TRANSFORM INJURIES, PAIN + TENSION with YOUR NATURAL INNER WISDOM, BREATH and MOVEMENT?
WANT TO TRANSFORM INJURIES, PAIN + TENSION with YOUR NATURAL INNER WISDOM, BREATH and MOVEMENT?
PRANACORE IS FOR YOU IF YOU WANT TO...
FIX YOUR INJURIES
This process can be a confusing one with conflicting information coming from the medical and alternative methods of healing. Through Pranacore, you will learn to transform tension,
neuromuscular discord, automatic movement patterns, PTSD, stress and injuries. You will transform habitual movement into functional movement, boosting your your mobility, stability + postural integrity. Optimize your breath, movement and energy. Learn to walk away emotionally and energetically empowered.
Online classes +
BECOME A TEACHER
Pranacore teacher training and coaching is for teachers and movers interested in teaching others how to deal with yoga and sport related injures, how to move efficiently into old age, and how to integrate core and breath work into every practice. If you're interested in teaching your students to take control of their health, this is for you. Pranacore mentorships are for those who want to specialize their yoga teaching, vocation or passion project.


JOIN OUR RETREATS
Pranacore classes are for everyone, especially those interested in claiming their inner power and transforming injuries and teaching control of their health. Pranacore mentorships are for tea

OFFERINGS IN TULUM, MX + ONLINE WORLDWIDE


There is something for everyone.

Pranacore blends the medicine with tradition to help you put healing into your own hands through public + private yoga classes, 1-on-1 therapeutics, yoga teacher training + coaching and retreats.

We bring you transformative practices through educational, affordable and functional therapeutics in line with your lifestyle, purpose and function.
MASTER YOUR POTENTIAL!
DEVELOP YOUR NIECHE!
LEADING EDGE INTEGRATION OF OSTEOPATHY, MASSAGE, REIKI AND BREATH-WORK
DEEP LASTING TRANSFORMATIONAL
PRIVATE + GROUP RETREATS
FROM INJURY TO PRANACORE
take your health back into our own hands
FROM INJURY TO PRANACORE
take your health back into our own hands
I'm Jelena, PRANACORE Creator
OSTEOPATH, YOGA TEACHER + MINDBODY COACH
Passionate to resolve modern yoga and sports related injuries, I created Pranacore. This deeply regenerative practice blends movement medicine and breath mechanics in a fun and functional yoga fusion class. Pranacore awakens your core superhero, interconnecting your entire being to transform injuries, pain and stress efficiently and practically.

As an osteopath, yoga teacher + mindset coach I offer an integrative, sustainable and an evolutionary approach towards transforming physical, emotional and mindset ailments. More about me...

I offer therapeutics, classes, trainings and retreats.


I'm Jelena, PRANACORE Creator
OSTEOPATH, YOGA TEACHER + MINDBODY COACH
Passionate to resolve modern yoga and sports related injuries, I created Pranacore. This deeply regenerative practice blends movement medicine and breath mechanics in a fun and functional yoga fusion class. Pranacore awakens your core superhero, interconnecting your entire being to transform injuries, pain and stress efficiently and practically.

As an osteopath, yoga teacher + mindset coach I offer an integrative, sustainable and an evolutionary approach towards transforming physical, emotional and mindset ailments. More about me...

I offer therapeutics, classes, trainings and retreats.

PRANACORE PUBLIC CLASSES

IN TULUM
HOLISTIKA
LA VALETA
HOLISTIKA
LA VALETA
NEW SCHEDULE JUNE 2024
MORNING CLASSES
Weekly Pranacore practices at one of Holistika's beautiful shalas.


Drop-ins, Class Cards and Privates available.
IKAL TULUM
THE BEACH
IKAL TULUM
THE BEACH
NEW SCHEDULE JUNE 2024
MORNING CLASSES

Pranacore at a stunning beach shala overlooking the ocean.

Pay per class
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