P R A N A C O R E
OSTEOPATHY + YOGA INTEGRATION
BY JELENA LEPESIC, OSTEOPATH, YOGA TEACHER + MINDSET COACH
PRANACORE
OSTEOPATHY + YOGA INTEGRATION
A PIONEERING MOVEMENT MODALITY
Grounded in the principles of osteopathy and yoga, PRANACORE empowers you to break free from chronic pain while enhancing your functional movement and peak performance.
Whether you're an athlete or just move occasionally, this practice is designed for everyone—and it’s exactly what you need to take control of your body now.
Learn to connect deeply, master your movement, and care for yourself in a way that builds lasting trust, alignment, and inner power. Don’t wait to transform—start today!
Whether you're an athlete or just move occasionally, this practice is designed for everyone—and it’s exactly what you need to take control of your body now.
Learn to connect deeply, master your movement, and care for yourself in a way that builds lasting trust, alignment, and inner power. Don’t wait to transform—start today!
A PIONEERING MOVEMENT MODALITY
Grounded in the principles of osteopathy and yoga, PRANACORE empowers you to break free from chronic pain while enhancing your functional movement and performance.
Whether you're an athlete or just move occasionally, this practice is designed for everyone—and it’s exactly what you need to take control of your body now.
Learn to connect deeply, master your movement, and care for yourself in a way that builds lasting trust, alignment, and inner power. Don’t wait to transform—start today!
Whether you're an athlete or just move occasionally, this practice is designed for everyone—and it’s exactly what you need to take control of your body now.
Learn to connect deeply, master your movement, and care for yourself in a way that builds lasting trust, alignment, and inner power. Don’t wait to transform—start today!
OSTEOPATH, MOVEMENT+YOGA THERAPIST & COACH
I’ve spent 20 years helping people break free from pain and injuries, guiding them toward peak performance and joy in movement. My mission? To help you reclaim your inner power and move with confidence, ease, and vitality.
Passionate about the integration of yoga, osteopathy, breathwork, and wellness, I created Pranacore, a system that reprograms movement for fast, powerful results. As a mentor, I love guiding yoga teachers to elevate their skills and specialize with confidence. An avid surfer, I add surfing and water sports as part of my programs to balance mental, emotional, and physical energies.
As a teacher and mentor, I thrive on guiding others, especially yoga teachers, to elevate their craft, refine their skills, and specialize with confidence.
Passionate about the integration of yoga, osteopathy, breathwork, and wellness, I created Pranacore, a system that reprograms movement for fast, powerful results. As a mentor, I love guiding yoga teachers to elevate their skills and specialize with confidence. An avid surfer, I add surfing and water sports as part of my programs to balance mental, emotional, and physical energies.
As a teacher and mentor, I thrive on guiding others, especially yoga teachers, to elevate their craft, refine their skills, and specialize with confidence.
WHICH ONE ARE YOU?
ARE YOU A YOGA TEACHER WANTING TO MASTER AND SPECIALIZE IN YOUR NIECHE,
CONFIDENTLY SUPPORTING YOUR STUDENTS THROUGH INJURIES
JOIN OUR TRAINING IN TULUM, March 2025.
ARE YOU SEEKING RELIEF FROM PAIN OR INJURY
ARE YOU A YOGA TEACHER WANTING TO MASTER AND SPECIALIZE IN YOUR NIECHE,
CONFIDENTLY SUPPORTING YOUR STUDENTS THROUGH INJURIES
JOIN OUR TRAINING IN TULUM, March 2025.
ARE YOU SEEKING RELIEF FROM PAIN OR INJURY
FOR YOGA TEACHERS
Specialization
Coaching
Trainings
Coaching
Trainings
PAIN FREE MOVEMENT
Therapeutics + Classes
Coaching
Retreats
Coaching
Retreats
WHICH ONE ARE YOU?
ARE YOU A YOGA TEACHER
with Pranacore you can develop
Specialization and coaching.
Details on teacher training in March 2025.
ARE YOU SEEKING RELIEF
Classes, coaching, and therapeutic offerings.
Benefits and expected outcomes.
ARE YOU A YOGA TEACHER
with Pranacore you can develop
Specialization and coaching.
Details on teacher training in March 2025.
ARE YOU SEEKING RELIEF
Classes, coaching, and therapeutic offerings.
Benefits and expected outcomes.
FOR YOGA TEACHERS
Specialization
Coaching
Trainings
Coaching
Trainings
PAIN FREE MOVEMENT
Therapeutics + Classes
Coaching
Retreats
Coaching
Retreats
UNLOCK THE SECRETS TO PAIN FREE LIFE!
WITH OUR SIGNATURE CLASS, PRANACORE, YOU GET TO FREE YOURSELF FROM CHRONIC PAIN AND REDISCOVER THE JOY OF MOVEMENT.
ARE YOU READY TO FEEL THE POWER OF PRANACORE?
ARE YOU READY TO FEEL THE POWER OF PRANACORE?
UNLOCK THE SECRETS TO PAIN FREE LIFE!
WITH OUR SIGNATURE CLASS, PRANACORE, YOU GET TO FREE YOURSELF FROM CHRONIC PAIN AND REDISCOVER THE JOY OF MOVEMENT.
ARE YOU READY TO FEEL THE POWER OF PRANACORE?
ARE YOU READY TO FEEL THE POWER OF PRANACORE?
READY TO OPTIMIZE YOUR TEACHING?
JOIN MY 2025 SPRING TEACHER TRAINING IN TULUM AND GAIN EXPERT GUIDENCE AND STRATEGIES IN ADDRESSING YOGA RELATED INJUIRES. EMPOWER YOUR STUDENTS TO HEAL AND MOVE AT THEIR BEST. ENHANACE YOUR SKILLS TEACHING TO NEW HEGITHS!
INTEGRATION SPECIALTIES
At Pranacore, we combine the power of breathwork, movement therapy, mindset coaching, and therapeutic techniques to help you achieve a cohesive balance of strength, grace, and adaptability. Whether you’re an athlete, a yoga teacher, or someone seeking injury recovery, our specialized programs are tailored to align your body and mind for peak performance.
Whether you're an athlete or just move occasionally, this practice is designed for everyone—and it’s exactly what you need to take control of your body now.
Learn to connect deeply, master your movement, and care for yourself in a way that builds lasting trust, alignment, and inner power. Don’t wait to transform—start today!
What if your breath, movement and mindset harmonize for your transformation?
We integrate 20 years of expertise to help you achieve health and wellness aspirations.
Whether you're an athlete or just move occasionally, this practice is designed for everyone—and it’s exactly what you need to take control of your body now.
Learn to connect deeply, master your movement, and care for yourself in a way that builds lasting trust, alignment, and inner power. Don’t wait to transform—start today!
What if your breath, movement and mindset harmonize for your transformation?
We integrate 20 years of expertise to help you achieve health and wellness aspirations.
Experience whole-body renewal integrating osteopathy, massage, breathwork, and Reiki to release tension and restore balance in your body and mind.
This dynamic yet therapeutic practice improves movement mechanics, breath, and energy flow—perfect for those addressing yoga-related injuries.
HELP US GET TO KNOW YOU!!
Tell us a little about yourself so we can tailor the perfect program to meet your needs. Your responses will guide us in offering personalized support for your movement, mindset, and wellness journey!
Tell us a little about yourself so we can tailor the perfect program to meet your needs. Your responses will guide us in offering personalized support for your movement, mindset, and wellness journey!
Fill out the form and we'll get in touch with you shortly!
ELEVATE YOUR YOGA PRACTICE WITH PRANACORE
JOIN OSTEOPATH, MOVEMENT THERAPIST AND YOGA TEACHER, JELENA FOR A PRANACORE RETREAT
MAY 2025, in TULUM, MEXICO
MAY 2025, in TULUM, MEXICO
HELP US GET TO KNOW YOU BETTER
Fill out the form and we'll get in touch with you shortly!
WHAT WE DO BEST: INTEGRATION
OUR KEY OFFERING
At Pranacore, we combine the power of breathwork, movement therapy, mindset coaching, and therapeutic techniques to help you achieve a cohesive balance of strength, grace, and adaptability. Whether you’re an athlete, a yoga teacher, or someone seeking injury recovery, our specialized programs are tailored to align your body and mind for peak performance.
Whether you're an athlete or just move occasionally, this practice is designed for everyone—and it’s exactly what you need to take control of your body now.
Learn to connect deeply, master your movement, and care for yourself in a way that builds lasting trust, alignment, and inner power. Don’t wait to transform—start today!
Whether you're an athlete or just move occasionally, this practice is designed for everyone—and it’s exactly what you need to take control of your body now.
Learn to connect deeply, master your movement, and care for yourself in a way that builds lasting trust, alignment, and inner power. Don’t wait to transform—start today!
Experience whole-body renewal integrating osteopathy, massage, breathwork, and Reiki to release tension and restore balance in your body and mind.
This dynamic yet therapeutic practice improves movement mechanics, breath, and energy flow—perfect for those addressing yoga-related injuries.
WANNA BECOME A PRANACORE TEACHER?
Register for our training now and get 20% off when you pay in full before January 2025. Don’t miss out on this chance to elevate your teaching and master the Pranacore method!
READY TO TRANSFORM YOUR MOVEMENT AND MINDSET?
JOIN ME FOR A PRANACORE SESSION AND EXPERIENCE
THE POWER OF PERSONALIZED TRAINING!
WANNA TEACH PRANACORE AND SHARE THIS
UNIQUE APPROACH? ENROLL IN OUR PROGRAM
AND TAKE THE NEXT STEP IN YOUR JOURNEY TODAY!
JOIN ME FOR A PRANACORE SESSION AND EXPERIENCE
THE POWER OF PERSONALIZED TRAINING!
WANNA TEACH PRANACORE AND SHARE THIS
UNIQUE APPROACH? ENROLL IN OUR PROGRAM
AND TAKE THE NEXT STEP IN YOUR JOURNEY TODAY!
TULUM + ONLINE
ONLINE
ONLINE
ONLINE CLASSES
For access to pre-recorded and live classes, visit the Instagram profile and request to follow. You'll receive a welcome message with the payment link to get started.
MONDAY + WEDNESDAY @10AM
MONDAY + WEDNESDAY @10AM
PUBLIC CLASSES IN TULUM
Weekly classes in a beautiful open air studio at Sonido Del Mar, La Valeta, Tulum, next to CANOVA.
PRICES:
300 pesos tourists / 150 pesos Locals
Class packages available for multiple class purchases.
PRICES:
300 pesos tourists / 150 pesos Locals
Class packages available for multiple class purchases.
MAY 2025
MAY 2025
PRANACORE IMMERSION FOR YOGA TEACHERS
1 week immersion in Tulum, Mexico
Ideal for yoga teachers and seasoned practitioners, Pranacore helps you sharpen your teaching skills, refine your niche, and elevate your style.
READY TO TRANSFORM YOUR MOVEMENT AND MINDSET?
JOIN ME FOR A PRANACORE SESSION AND EXPERIENCE
THE POWER OF PERSONALIZED TRAINING!
WANNA TEACH PRANACORE AND SHARE THIS
UNIQUE APPROACH? ENROLL IN OUR PROGRAM
AND TAKE THE NEXT STEP IN YOUR JOURNEY TODAY!
JOIN ME FOR A PRANACORE SESSION AND EXPERIENCE
THE POWER OF PERSONALIZED TRAINING!
WANNA TEACH PRANACORE AND SHARE THIS
UNIQUE APPROACH? ENROLL IN OUR PROGRAM
AND TAKE THE NEXT STEP IN YOUR JOURNEY TODAY!
TULUM + ONLINE
ONLINE
ONLINE
ONLINE CLASSES
For access to pre-recorded and live classes, visit the Instagram profile and request to follow. You'll receive a welcome message with the payment link to get started.
MARCH 2025
MARCH 2025
PRANACORE IMMERSION FOR YOGA TEACHERS
1 week immersion in Tulum, Mexico
Ideal for yoga teachers and seasoned practitioners, Pranacore helps you sharpen your teaching skills, refine your niche, and elevate your style.
THE BENEFITS OF PRANACORE
- HOLISTIC HEALINGAddress root causes of discomfort and pain. What if your breath, movement and mindset harmonize for your transformation?
- EMPOWERMENTGain tools for lasting change and vitality. We integrate 20 years of expertise to help you achieve health and wellness aspirations.
- FUNCTIONAL ALIVENESSTransform tension into effortless energy with freedom to move with ease, playfulness, and be fit and functional for life!
THE BENEFITS OF PRANACORE
- HOLISTIC HEALINGAddress root causes of discomfort and pain. What if your breath, movement and mindset harmonize for your transformation?
- EMPOWERMENTGain tools for lasting change and vitality. We integrate 20 years of expertise to help you achieve health and wellness aspirations.
- FUNCTIONAL ALIVENESSTransform tension into effortless energy with freedom to move with ease, playfulness, and be fit and functional for life!
Jelena Lepesic is an osteopath, movement therapist, yoga teacher, and mindset coach based in Tulum, Mexico
~ WHAT PEOPLE ARE SAYING! ~
- "As a result of our private and group classes, I was able to build strength in areas I never had before and I learned all about the importance of core strength and functional movement and have been able to build them into my life."
- "She is incredibly knowledgeable, friendly, and funny! I felt very comfortable and really felt she took the time to understand my body and give me the treatment that I needed, rather then just a generic "one size fits all" treatment! Thank you so much, Jelena!"
- "On her massage table, she took me through specific breath work and small muscular movements that magnified the effect of her manipulations. This integration then started to unlock chronic patterns and bring life into ares of my body I barely knew were frozen."
~ WHAT PEOPLE ARE SAYING! ~
- "As a result of our session, I was able to build strength in areas. I never had before and I learned all about the importance of core strength and functional movement and have been able to build them into my life."
- "She is incredibly knowledgeable, friendly, and funny! I felt very comfortable and really felt she took the time to understand my body and give me the treatment that I needed, rather then just a generic "one size fits all" treatment! Thank you so much, Jelena!"
- "On her massage table, she took me through specific breath work and small muscular movements that magnified the effect of her manipulations. This integration then started to unlock chronic patterns and bring life into ares of my body I barely knew were frozen."