P R A N A C O R E
OSTEOPATHY + YOGA INTEGRATION
BY JELENA LEPESIC, OSTEOPATH, MOVEMENT THERAPIST, MIND-BODY COACH
PRANACORE
OSTEOPATHY + YOGA INTEGRATION
A PIONEERING MOVEMENT MODALITY
Pranacore is movement medicine. It helps you break free from pain, move with confidence, and feel stronger in your body. Whether you’re an athlete or just tired of feeling stuck, Pranacore reconnects you with your breath, your alignment, and your inner strength—so movement feels natural again.
A PIONEERING MOVEMENT MODALITY
Pranacore is movement medicine. It helps you break free from pain, move with confidence, and feel stronger in your body. Whether you’re an athlete or just tired of feeling stuck, Pranacore reconnects you with your breath, your alignment, and your inner strength—so movement feels natural again.
ABOUT JELENA + PRANACORE
OSTEOPATH, MOVEMENT-MINDSET THERAPIST + COACH
Hi, I am Jelena! With over 20 years of experience helping people overcome pain and injuries, I empower movement and yoga teachers—and anyone eager to grow—to unlock their full potential. My goal is to help you move with confidence, ease, and vitality.
I created PRANACORE, a transformative system that uncovers your super skills and is shaping the future of teaching. Inspired by yoga, osteopathy, and breath-work, it delivers rapid, lasting change by reprogramming movement at its core.
I offer 1-on-1 therapies, private and group classes, teacher training, and coaching in Tulum and worldwide. I surf and dive to help integrate nature and cultivate balance. Want to deepen your practice in Tulum? Join Pranacore Clinics + Trainings!
I created PRANACORE, a transformative system that uncovers your super skills and is shaping the future of teaching. Inspired by yoga, osteopathy, and breath-work, it delivers rapid, lasting change by reprogramming movement at its core.
I offer 1-on-1 therapies, private and group classes, teacher training, and coaching in Tulum and worldwide. I surf and dive to help integrate nature and cultivate balance. Want to deepen your practice in Tulum? Join Pranacore Clinics + Trainings!
ABOUT JELENA + PRANACORE
OSTEOPATH, MOVEMENT-MINDSET THERAPIST + COACH
Hi, I am Jelena! With over 20 years of experience helping people overcome pain and injuries, I empower movement and yoga teachers—and anyone eager to grow—to unlock their full potential. My goal is to help you move with confidence, ease, and vitality.
I created PRANACORE, a transformative system that uncovers your super skills and is shaping the future of teaching. Inspired by yoga, osteopathy, and breath-work, it delivers rapid, lasting change by reprogramming movement at its core.
I offer 1-on-1 therapies, private and group classes, teacher training, and coaching in Tulum and worldwide. I surf and dive to help integrate nature and cultivate balance. Want to deepen your practice in Tulum? Join Pranacore Clinics + Trainings!
I created PRANACORE, a transformative system that uncovers your super skills and is shaping the future of teaching. Inspired by yoga, osteopathy, and breath-work, it delivers rapid, lasting change by reprogramming movement at its core.
I offer 1-on-1 therapies, private and group classes, teacher training, and coaching in Tulum and worldwide. I surf and dive to help integrate nature and cultivate balance. Want to deepen your practice in Tulum? Join Pranacore Clinics + Trainings!
WHO IS IT FOR?
- YOGA TEACHERS
- NICHE SPECIALIZATION
- 1-ON-1 COACHING
- CLINICS + TRAINING
- RECOVERY JOURNEY
- THERAPEUTICS + CLASSES
- BODY - MIND COACHING
- RETREATS
WHO IS IT FOR?
- YOGA TEACHERS
- NICHE SPECIALIZATION
- 1-ON-1 COACHING
- CLINICS + TRAINING
- RECOVERY JOURNEY
- THERAPEUTICS + CLASSES
- BODY - MIND COACHING
- RETREATS
EMBARK ON YOUR RECOVERY JOURNEY!
RELEASE CHRONIC PAIN AND REDISCOVER THE JOY OF MOVEMENT.
ARE YOU READY TO EXPERIENCE THE TRANSFORMATIVE POWER OF PRANACORE?
ARE YOU READY TO EXPERIENCE THE TRANSFORMATIVE POWER OF PRANACORE?
EMBARK ON YOUR RECOVERY JOURNEY!
RELEASE CHRONIC PAIN AND REDISCOVER THE JOY OF MOVEMENT.
ARE YOU READY TO EXPERIENCE THE TRANSFORMATIVE POWER OF PRANACORE?
ARE YOU READY TO EXPERIENCE THE TRANSFORMATIVE POWER OF PRANACORE?
LEVEL UP YOUR TEACHING
TEACHER CLINICS STARTING NOVEMBER 2025
TULUM @ SONIDO DEL MAR
TULUM @ SONIDO DEL MAR
- UNLOCK YOUR SUPER SKILLS
- BOOST FUNCITONAL MOVEMENT
- TAKE YOUR TEACHING TO THE NEXT LEVEL
LEVEL UP YOUR TEACHING
TEACHER CLINICS STARTING NOVEMBER 2025
TULUM @ SONIDO DEL MAR
TULUM @ SONIDO DEL MAR
- UNLOCK YOUR SUPER SKILLS
- BOOST FUNCITONAL MOVEMENT
- TAKE YOUR TEACHING TO THE NEXT LEVEL
PRANACORE CLASSES + MORE
TULUM + ONLINE
IG ONLINE CLASSES
IG ONLINE CLASSES
$25US
To access to pre-recorded and live classes, visit the Instagram profile and request to follow. You'll receive a welcome message with the payment link to get started.
PUBLIC CLASSES
PUBLIC CLASSES
300 pesos TOURIST
150 pesos LOCALS with ID
Class packages available
150 pesos LOCALS with ID
Class packages available
PRANACORE TEACHER CLINICS
PRANACORE TEACHER CLINICS
500 pesos / clinic
8:30 - 11:45AM
Ideal for yoga teachers and movers. Sharpen your teaching skills, refine your niche, and optimize your movement.
8:30 - 11:45AM
Ideal for yoga teachers and movers. Sharpen your teaching skills, refine your niche, and optimize your movement.
PRANACORE CLASSES + MORE
TULUM + ONLINE
IG ONLINE CLASSES
IG ONLINE CLASSES
$25US
To access to pre-recorded and live classes, visit the Instagram profile and request to follow. You'll receive a welcome message with the payment link to get started.
PUBLIC CLASSES
PUBLIC CLASSES
300 pesos TOURIST
150 pesos LOCALS with ID
Class packages available
150 pesos LOCALS with ID
Class packages available
PRANACORE TEACHER CLINICS
PRANACORE TEACHER CLINICS
500 pesos / clinic
8:30 - 11:45AM
Ideal for yoga teachers and movers. Sharpen your teaching skills, refine your niche, and optimize your movement.
8:30 - 11:45AM
Ideal for yoga teachers and movers. Sharpen your teaching skills, refine your niche, and optimize your movement.
INTEGRATION SPECIALTIES
What if your breath, movement + mindset harmonize for your transformation?
Connect deeply, master your movement, and build lasting trust, alignment + inner power.
TRANSFROM MOVEMENT MINDSET!
UNLOCK TEACHING + MOVEMENT SUPER SKILS!
UNLOCK TEACHING + MOVEMENT SUPER SKILS!
GET RID OF CHRONIC PAIN, INJURIES AND TENSION!
RESTORE BALANCE IN YOUR BODY + MIND!
BOOST MOVEMENT MECHANICS, BREATH + ENERGY FLOW !
DEBUNK INJURIES + STRESS
INTEGRATION SPECIALTIES
What if your breath, movement + mindset harmonize for your transformation?
Connect deeply, master your movement, and build lasting trust, alignment + inner power.
TRANSFROM MOVEMENT MINDSET!
UNLOCK TEACHING + MOVEMENT SUPER SKILS!
UNLOCK TEACHING + MOVEMENT SUPER SKILS!
GET RID OF CHRONIC PAIN, INJURIES AND TENSION!
RESTORE BALANCE IN YOUR BODY + MIND!
BOOST MOVEMENT MECHANICS, BREATH + ENERGY FLOW !
DEBUNK INJURIES + STRESS
HELP US GET TO KNOW YOU!!
Tell us a little about yourself so we can tailor the perfect program to meet your needs. Your responses will guide us in offering personalized support for your movement, mindset, and wellness journey!
Tell us a little about yourself so we can tailor the perfect program to meet your needs. Your responses will guide us in offering personalized support for your movement, mindset, and wellness journey!
Fill out the form and we'll get in touch with you shortly!
HELP US GET TO KNOW YOU BETTER
Fill out the form and we'll get in touch with you shortly!
WANNA BECOME A PRANACORE TEACHER?
Register for our training now and get 20% off when you pay in full before January 2025. Don’t miss out on this chance to elevate your teaching and master the Pranacore method!
THE BENEFITS OF PRANACORE
- OPTIMIZE MOBILITYImprove joint stability, gain better mobility, adaptability to all environments and resilience. Get better and faster at recovery.
- EMPOWER + GROW IN LOVE WITH YOUR MOVEMENTGain tools for lasting vitality. Reignite self love + confidence with your body through movement and breath. Liberate your energy!
- FUNCTIONAL ALIVENESSMove better and feel amazing in your body while doing anything at any age.
THE BENEFITS OF PRANACORE
- OPTIMIZE MOBILITYImprove joint stability, gain better mobility, adaptability to all environments and resilience. Get better and faster at recovery.
- EMPOWER + GROW IN LOVE WITH YOUR MOVEMENTGain tools for lasting vitality. Reignite self love + confidence with your body through movement and breath. Liberate your energy!
- FUNCTIONAL ALIVENESSMove better and feel amazing in your body while doing anything at any age.
Jelena Lepesic is an osteopath, movement therapist, yoga teacher, and mindset coach based in Tulum, Mexico
~ WHAT PEOPLE ARE SAYING! ~
- "As a result of our private and group classes, I was able to build strength in areas I never had before and I learned all about the importance of core strength and functional movement and have been able to build them into my life."
- "She is incredibly knowledgeable, friendly, and funny! I felt very comfortable and really felt she took the time to understand my body and give me the treatment that I needed, rather then just a generic "one size fits all" treatment! Thank you so much, Jelena!"
- "On her massage table, she took me through specific breath work and small muscular movements that magnified the effect of her manipulations. This integration then started to unlock chronic patterns and bring life into ares of my body I barely knew were frozen."
~ WHAT PEOPLE ARE SAYING! ~
- "As a result of our session, I was able to build strength in areas. I never had before and I learned all about the importance of core strength and functional movement and have been able to build them into my life."
- "She is incredibly knowledgeable, friendly, and funny! I felt very comfortable and really felt she took the time to understand my body and give me the treatment that I needed, rather then just a generic "one size fits all" treatment! Thank you so much, Jelena!"
- "On her massage table, she took me through specific breath work and small muscular movements that magnified the effect of her manipulations. This integration then started to unlock chronic patterns and bring life into ares of my body I barely knew were frozen."