Welcome to the Exclusive private retreats for individuals, couples and small groups.
They are being offered in Tulum exclusively for you and your party at Las Olas Tulum
+ Delek Tulum
. You can book a 4 day package or 1 day a la carte.
This program is a mixture of breath work practice, energetics, high quality movement practice and evolutionary manual and structural bodywork.
My goal is to empower and educate people to trust their bodies so they can feel the confidence to boost their movement performance, their energy reaping the benefits of functionality, longevity and ease. Many of us can avoid chronic pain and injuries, surgeries and all the malaise if we correctly use our breath, core and energy.
This program bridging medicine, therapeutics and tradition together to offer the best of the wellness industry. I was initially inspired by yoga related injuries and wanted to help all those who were suffering injuries and not getting better due to many conflicting and old perspectives on healing, health, movement and wellness.
Whatever your goal is you will learn
- Help transform tension, pain, injury and anxiety in your body into functional strength with integrative breath work based in anatomy, biomechanics and energetics
- Transform movement patterns through a combination of manual restructuring, nervous system reprogramming, high quality movement and energetics
- Gain confidence + boost your performance in your body so you can move confidently in any practice, sport and movement practiceWHAT YOU GET
- manual / structural bodywork sessions with osteopathic techniques, massage, reflexology, Reiki and breath-work
- Pranacore daily classes
- Breath and energetics practices
- ongoing online support
+ + water sport price not included (10% discounted rates) COST1 person cost:
$999 per day 2 person cost:
$1345 per day 4 people / 5 day:
$3330 per personCONNECT HER FOR INQUIRIES, TO REGISTER + BOOK YOUR EXCLUSIVE RETREAT