FUNCTIONAL YOGA RETREATS
IN TULUM, MEXICO

WHAT ARE THE BENEFITS?
Reprogram your movement, breath + performance you will feel, move + breathe better

ARE THE RETREATS PRIVATE?
Yes, these retreats are exclusively yours.
Book for yourself, couple or up to 4 people

with JELENA LEPESIC, Pranacore Creator
Osteopath | Mindset Coach | Movement Specialist


Retreats can encourage massive shifts in your personal and professional lives. Often, they can be the initial step to understanding your maximum capacity and tapping into your inner power. Even a short, yet focused venture through your laboratory of movement, mindset, and play will help regenerate and reprogram you with new practices for life.

Remaster you on all levels! In short, we will focus on transforming an injury, habitual movement or stress patterns into optimal movement, functional breath and empowering mindset. Our guided practices start with transformative and clinically informed movement + breath practices, 1-on-1 therapeutic sessions and mindset coaching.

Finally, to help you embody these practice effectively into your nervous system we will create great new memories with aquatic activities. As part of the Exclusively yours retreat, you will partake in you a choice of surf, kite, dive, free-dive, kayak and other water adventures. One of the most efficient ways in reprogramming our habits is through pleasure and play. Surprise and celebrate yourself through fun and healing qualities of water.

Water has a healing effect on our biology and psychology and has always been used for recovery and healing.. Tulum is blessed with a variety of fresh and salt water environments that naturally help nourish your body, mind and soul.

OUR MISSION:
Ignite your inner power and breathe, feel and move better NOW!!

OUR OBJECTIVE:
Pranacore daily practices, 1-on-1 therapeutics, mindset coaching and water activity immersions will bring your body, psyche and energy into alignment for an adventurous, groundbreaking experience.

OUR FOCUS:
This retreat will help you boost your connection between meaning and movement, breath and energy, mindset and performance. Once your body has been activated and recharged, you'll be able to reconnect with yourself in new ways. This will help you create new pleasant memories and high quality movement and breath relationships with your body.

Within a few days, together, we will help you understand, develop and apply the best wellness care practices specifically for you. This will give you longevity, efficiency and power for the days to come.

Keep your brain young by learning something new! Learning new things will help make changes in your brain. This helps to transform old habits into ones. Learning can be exponentionally more fun in a new stimulating environment. A new environemnt allows you to experience new emotions; thereby, creating interesting memories.